Empower The Leader Within
Leadership is not just about guiding others; it’s also about guiding yourself. Managing our own mental wellbeing is a cornerstone of effective leadership. It requires the courage to look inward, and the humility to seek help when needed. Most importantly, it also needs the tools, wisdom and discipline to cultivate resilience.
Based on the Sudarshan KriyaTM breath and meditation practices, the Mindful Leadership workshop provides the self care tool kit to build our socio-emotional strength, foster greater compassion, productivity, innovation and creativity.
The program is taught over four consecutive sessions of two hours each. Regular follow up sessions are also offered to deepen the journey within.
For attending the next program and to coordinate the program at your organization:
